Natural Hayfever Remedies
Natural Hayfever Remedies Suffering from Hayfever? For some people, spring signals a change in seasons heading towards sunshine and the bloo
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Natural Health Blog
Magnesium Deficiency Symptoms
All about.....Magnesium Magnesium is a mineral, found in a variety of foods, that supports our bodies in a number of different ways. Bei
Natural Menopause Remedies
While most women will experience at least some level of discomfort, menopausal symptoms can vary wildly from woman t
Vitamin B12 Benefits
What is Vitamin B12 & why do we need it? Vitamin B12 or cobalamin, is one of eight B vitamins that work in unison to keep our bodie
Top Supplements for Joint Pain
Our Top Rated Supplements for Joint Pain!
Food Intolerances?
Food Intolerances? Suffering from bloating, indigestion, constipation, diarrhea, headaches, skin rashes or fatigue? Read on to discover how to treat these common symptoms of food intolerance with herbal medicine and nutritional supplements.
In-Store Update
February 2021 Service Update It’s truly fantastic to still see some of our regulars instore and during home deliveries but there’s so so many of you we haven’t seen in a long long time! Sadly not many shops are open in the city but many businesses are
What's the Best Vitamin D Supplement?
Our Top Rated Vitamin D Supplements With many of us spending more time indoors than usual this year, it's more important than ever
Brain & Memory Support
It’s an all too common occurrence - walking into a room and wondering why we came here in the first place; trying to recall a person’s name we just bumped into in the street or going shopping after forgetting to take our shopping lists with us and struggling to recall what it was we really needed! This type of forgetfulness happens to most of us. Being
Scottish Winters and Vitamin D
Should I take Vitamin D? This is one of the most common questions we get asked here at Grampian Health Store. Given that we're based in Northern Scotland, our answer is pretty much always a resounding yes! Living in the Northern Hemisphere puts us at a higher risk of vitamin D deficiency due to our somewhat limited access to sunlight which is nee