Natural Health Blog

Scottish Winters - How can you get enough Vitamin D ?

  Should I take Vitamin D?   This is one of the most common questions we get asked here at Grampian Health Store. Given that we're based in Northern Scotland, our answer is pretty much always a resoun ...
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By Beverley Watt
  11/19/2018 at 15:06 pm

Back to School

Wake up to September It's September again! One reason to love September is it kick start ...
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By Beverley Watt
  09/06/2018 at 11:00 am

Hayfever?

Hayfever?   For some people, spring signals a change in seasons heading towards sunshine and the blooming of flowers. For others, however, spring is dreaded and dictated by runny eyes, coughing fits and fatigue. As the pollen count rises, many find their hayfever symptoms rise according ...
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By Beverley Watt
  04/19/2018 at 09:47 am

Keep your Heart Healthy

Keep your HEART Healthy      ...
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By Beverley Watt
  04/14/2016 at 15:15 pm

Alternative Menopause Strategies

Many women will experience some level of discomfort during the natural process that is the menopause. Menopausal symptoms can vary wildly from woman to woman - some women seems to glide through the menopause without even needing a fan! Others however suffer from extreme hot flushes, joint ...
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By Beverley Watt
  02/18/2016 at 15:46 pm

Hyaluronic Acid Natures Moisturiser

  Do you know the difference between the skin of a grape and the skin of a raisin?   The answer? Simply water. Water allows the skin of the grape to ...
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By Beverley Watt
  01/21/2016 at 12:23 pm

Heyfever Relief

Hayfever? For some people, spring signals a change in seasons heading towards sunshine and the blooming of flowers. For others, however, spring is dictated by runny eyes, coughing fits and fatigue. As the pollen count rises, many people their hayfever symptoms rise accordingly. Many of the ...
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By A. Vogel Herbal Remedies
  06/30/2015 at 11:44 am

Goji & Pumpkin Seed Energy Bombs

Goji & Pumpkin Seeds Energy Bombs  This is a simple and easy snack that makes a nutritious and delicious snack at any time of the day.      ...
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By Beverley Watt
  06/01/2015 at 16:03 pm

Detox your System

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By Beverley Watt
  01/10/2015 at 14:53 pm

Tropical Digestive Delight Recipe

This smoothie is a real treat if your digestive system's feeling sluggish. Packed full of healing probiotics, enzymes and fibre to get you back to feeling wonderful. This recipe features Solgar Caricol - a unique papaya food supplement which is a holistic and balancing digestive tonic.      ...
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By Beverley Watt
  01/10/2015 at 10:20 am
 

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