Natural Health Blog
It's widely recognised that eating (or drinking!) too much sugar can contribute to various health problems. Related symptoms include weight gain, blood sugar problems and an increased risk of heart disease. Links have also been made between high sugar consumption and moods disorders such as anxiety and depression as well as chronic ...
Many women will experience some level of discomfort during the natural process that is the menopause. Menopausal symptoms can vary wildly from woman to woman - some women seems to glide through the menopause without even needing a fan! Others however suffer from extreme hot flushes, joint ...
Hayfever? For some people, spring signals a change in seasons heading towards sunshine and the blooming of flowers. For others, however, spring is dictated by runny eyes, coughing fits and fatigue. As the pollen count rises, many people their hayfever symptoms rise accordingly. Many of the ...
This smoothie is a real treat if your digestive system's feeling sluggish. Packed full of healing probiotics, enzymes and fibre to get you back to feeling wonderful. This recipe features Solgar Caricol - a unique papaya food supplement which is a holistic and balancing digestive tonic. ...
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