Pecan, Banana & Peanut Butter Granola
By Beverley Watt 26/09/2025 at 12:35 pm
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By Beverley Watt Types of Magnesium Supplements and Their Benefits
Magnesium Supplements Explained: Choosing the Right Type for You
By Beverley Watt 06/09/2025 at 09:23 am
Cleansing Green Juice Recipe: Detox and Energise
Looking for a natural way to detox and boost your energy? This Cleansing Green Juice is bound to be your new go-to drink! Packed with nutrient-dense superfoods like chlorella, spirulina and wheatgrass, this juice is perfect for anyone looking to start the day feeling refreshed and energised. And
By Beverley Watt 28/12/2024 at 14:43 pm
Can you Build Muscle on a Plant-Based Diet?
By Beverley Watt 04/10/2024 at 15:00 pm
Choline and Inositol
By Beverley Watt 16/12/2023 at 16:45 pm
Lion's Mane Mushroom & Brain Health
By Beverley Watt 16/12/2023 at 14:53 pm
Hyaluronic Acid: Nature's Moisturiser?
Unlocking the Secret to Radiant Skin: The Hyaluronic Acid Connection
By Beverley Watt 16/11/2023 at 14:23 pm
Stay Well this Winter
Nutrients to Support your Immune System
By Beverley Watt 16/11/2023 at 13:11 pm
Top Supplements for Joint Pain
Our Top Rated Supplements for Joint Pain
By Beverley Watt 16/11/2023 at 11:11 am
Magnesium Glycinate
By Beverley Watt 30/10/2023 at 13:03 pm
Best Turmeric Supplements 2023
By Beverley Watt 04/04/2023 at 14:08 pm
Red Dragon Pie
Red Dragon Pie
Should you take 5HTP capsules?
Should you take 5HTP supplements?
By Beverley Watt 21/06/2022 at 13:39 pm
Vitamin C Supplements
By Beverley Watt 21/06/2022 at 10:59 am
Natural Hayfever Remedies
Natural Hayfever Remedies
By Beverley Watt 19/04/2022 at 09:47 am
Magnesium Deficiency Symptoms
By Beverley Watt 19/02/2022 at 13:53 pm
Chia Seed: The Aztec Wonder Seed
Natural Menopause Remedies
By Beverley Watt 14/01/2022 at 15:46 pm
Essential Oils & Anxiety
By Beverley Watt 20/05/2021 at 13:40 pm
Vitamin B12 Benefits
By Beverley Watt 11/05/2021 at 15:00 pm
Food Intolerances?
Food Intolerances?
By Beverley Watt 25/03/2021 at 14:51 pm
In-Store Update
February 2021 Service Update
By Beverley Watt 04/02/2021 at 11:44 am
What's the Best Vitamin D Supplement?
By Beverley Watt 21/11/2020 at 14:45 pm
Natural Remedies for Hay Fever
By Beverley Watt 09/07/2020 at 11:44 am
No Bake Brownies
Brain & Memory Support
It’s an all too common occurrence - walking into a room and wondering why we came here in the first place; trying to recall a person’s name we just bumped into in the street or going shopping after forgetting to take our shopping lists with us and struggling to recall what it was we really needed! This type of forgetfulness happens to most of us. Being
By Beverley Watt 13/02/2020 at 16:24 pm
Scottish Winters and Vitamin D
Should I take Vitamin D?
By Beverley Watt 12/12/2019 at 10:00 am
Black Seed Oil
By Beverley Watt 20/06/2019 at 13:52 pm
Natural Remedies for UTI's
By Beverley Watt 28/05/2019 at 11:00 am
Vegan Fish & Chips
Vegan Fish and Chips made with Banana Blossom
By Beverley Watt 18/05/2019 at 14:12 pm
Are you eating more sugar than you think?
How much sugar are you really eating?
By Beverley Watt 04/03/2019 at 11:45 am
Back to School
Wake up to September!
By Beverley Watt 06/09/2018 at 11:00 am
Very Berry Breakfast Pancakes
Very Berry Breakfast Pancakes
By Beverley Watt 09/01/2015 at 16:06 pm
Protein Packed Strawberry Mousse Recipe
Try our easy-to-make Strawberry Mousse, packed full of nutrients for a delicious and filling treat. This recipe features Whey to Go Protein Powder which is a complete protein source containing all 9 essential amino acids. The strawberries are a great source of antioxidants and Vitamin C
By Beverley Watt 09/01/2015 at 15:28 pm
Crispy Coconut Roast Potatoes
Crispy Coconut Roast Potatoes
By Beverley watt 22/12/2014 at 16:04 pm
Homemade Sugar Body Scrub
Is homemade sugar scrub good for your skin?
By Beverley Watt 22/12/2014 at 15:09 pm
Vegetarian Red Dragon Pie
Red Dragon Pie
By Beverley Watt 22/12/2014 at 12:18 pm