Just Natural Organic Roasted Buckwheat - 500g

Just Natural Roasted Buckwheat is a gluten-free alternative to starchy grains. Easy to cook and with a versatile flavour profile, buckwheat makes a great alternative to rice, potatoes and other starchy grains.

• Gluten-free grain
• Complete amino acid profile
• Rich source of fibre & protein
• Low glycemic index


Thought of as one of the healthier gluten-free grains, Buckwheat is a highly nutritious and naturally gluten-free grain. Boasting a low glycemic index, all eight essential amino acids, a high protein content and an excellent source of fibre, buckwheat is certainly a grain worth adding to your weekly meal planning

Roasted Buckwheat vs buckwheat
Unroasted buckwheat contains a chemical called phytic acid. Phytic acid can make it more difficult for our bodies to break down and absorb nutrients from foods. The process of roasting buckwheat is a way to break down the phytic acid, allowing us to easier absorb the nutrients.

If too much heat is applied during roasting, some of the antioxidants found in buckwheat can be lost. This is a similar process with most foods - heat often damages some of the nutrients contained; however, in the case of buckwheat this loss is balanced against higher nutrient absorption


All Just Natural Organic products are Soil Association Certified Organic

Just Natural use only carefully selected premium quality ingredients to ensure you receive the highest quality produce available. Produce is thoroughly inspected and then packed in their state-of-the-art packaging facility which uses plant-based, plastic-free, compostable packaging.

Certified by the British Retail Consortium, Just Natural achieve their highest standards for packaging procedures and cleanliness in addition to being Soil Association Certified Organic.