Order by 3PM Monday to Friday
Rude Health
Serving Instructions
Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.
Ingredients:
Wholegrain spelt (100%).
Nutritional Information per 100g :
Energy - 360kcal
Fat - 2.2g
of which saturates - 0.5g
Carbohydrates - 68.5g
of which sugars - 0.5g
Fibre - 8.9g
Protein - 12g
Salt - 0.01g
Rude Health Spelt Flakes - 300g
Size: 300g
Vegan Vegetarian Dairy Free
Description
• Wholegrain spelt flakes
• Source of fibre
• Rolled and lightly toasted
• Healthy breakfast cereal
• No added sugar or salt
Rolled and lightly toasted, whole-grain spelt flakes with a delicious nutty, toasty flavour.
This nutritious, breakfast cereal has absolutely no added ingredients meaning you can enjoy them exactly as you wish.
Add a dash of your favourite milk, (and some sweetener if you have sweeter taste buds – we love agave syrup)
And enjoy the whole grain goodness of spelt.
• Source of fibre
• Rolled and lightly toasted
• Healthy breakfast cereal
• No added sugar or salt
Rolled and lightly toasted, whole-grain spelt flakes with a delicious nutty, toasty flavour.
This nutritious, breakfast cereal has absolutely no added ingredients meaning you can enjoy them exactly as you wish.
Add a dash of your favourite milk, (and some sweetener if you have sweeter taste buds – we love agave syrup)
And enjoy the whole grain goodness of spelt.
Additional Info
Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.
Ingredients:
Wholegrain spelt (100%).
Nutritional Information per 100g :
Energy - 360kcal
Fat - 2.2g
of which saturates - 0.5g
Carbohydrates - 68.5g
of which sugars - 0.5g
Fibre - 8.9g
Protein - 12g
Salt - 0.01g
Delivery
ROYAL MAIL DELIVERY
SPEND £35+ FOR FREE DELIVERY
- Royal Mail Tracked 24-Hour
- Same-day dispatch before 3 pm (Monday-Friday)
- UK wide delivery
Orders are sent using Royal Mail Tracked 24-Hour service.
Tracking details will be sent via text or e-mail when your order is dispatched.
Orders will be dispatched on the same day if processed before 3 pm (Monday - Friday) excluding bank holidays.
Orders under £35 value incur a £4.50 delivery charge.
Occasionally, we'll use alternative couriers that may not offer a next-day service but we'll choose the fastest delivery option available.
COLLECT IN-STORE
- Add your items to your basket and proceed to checkout.
- Under the delivery options, select 'Collect In Store - Free'.
- After payment, sit back and wait for your confirmation e-mail
- Pick up your order at a day or time that suits you
Most orders are ready to collect in-store within 1 hour during store opening hours (Mon - Saturday 930am-530pm)
There may be instances where your chosen items are out of stock, we will let you know as soon as possible if this is the case.
If you have any questions, you can call us on 01224 590886 or e-mail sales@grampianhealthstore.co.uk and we will be happy to assist.
Customer Reviews
This product has not yet been reviewed.
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